Flawless Feast | Vibrant Life Eco-Retreat Portugal
Healthy Food, Healthy Eating, Raw Food, Yoga, Ayurveda, Vegan, Pre-Natal Yoga
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Vibrant Life Eco-Retreat Portugal

Summer Seasonal Yoga, Nutrition and Ayurveda Eco-Retreat

4th – 10th June 2016

 

We are so excited about our Flawless Feast retreat in beautiful Portugal. The Flawless ladies have hosted many yoga, raw food, Ayurveda and nutrition classes and workshops and cannot wait to bring it all together for a fun filled, nourishing and empowering week in a magical location. With its long days and balmy nights, summer is the season of abundance and with this rising and expanding energy it provides us with endless expressions of power and strength. With daily yoga, healing food, Ayurveda practices, a one-on-one nutrition consultation, seasonal nutrition and living foods workshops & demonstrations, this retreat will empower you to eliminate toxicity and stress from your life, bringing yourself back into balance. Feel gratitude, love, meet new friends, laugh and have A LOT of fun!

 


 

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THE YOGA will be 2 classes per day – a combination of morning Vinyasa flow so we can energise, open and strengthen for the day ahead, and early evening Yin practice to settle, let go, and release, ready for a deep nourishing sleep.

 

OUR HOME is the beautiful Eco Resort Casa Vale da Lama, which is located in the Western Algarve in between Lagos and Portimao. This is a very special place, a true Eco resort with acres of land to explore and a salt water treated pool to enjoy.

THE FOOD is seasonal with a focus on summer/ pitta season. Breakfast, lunch and dinner are all included and will be prepared by the lovely Casa Vale da Lama chefs and we are very spoilt to have homegrown organic food straight from the farm to our plates. The Flawless ladies will be doing several workshops and demonstrations on raw food & seasonal living food with recipe handouts and tasters.

 

SPEND YOUR DAYS relaxing by the pool, chilling in a hammock, biking or walking to the beach, reading a book under a tree, enjoying a massage, strolling through the beautiful grounds or swimming in the salt treated pool. This is truly the perfect place to relax, unwind ad reset.

 The Prices
 
€970 Twin or Double Room
 
Price Includes:
– 6 nights accommodation in a beautiful eco-resort
– Two seasonal yoga classes per day
– Meditation, morning walk & morning rituals
– One-on-one nutrition consultation
– Breakfast, lunch & dinner provided every day by the organic farm kitchen
– All vegan, seasonal, nutritious and delicious food
– Raw living foods workshops with tasters and recipes
– Nutrition and Ayurveda workshops
– Laughter and lots of love
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GETTING THERE is easy. Fly into Faro airport in the Algarve. Make sure you book flights early for best prices. From there it’s a 50 minute drive to the resort. We can organise share transportation for a small cost or you can hire a car with some of the other retreat guests if you are keen to explore the coast and the beautiful beaches.

 

GETTING AROUND is easy if you have a car to explore. Otherwise there are bikes at the resort to rent that can be used to get to the local beach. You will find that you may want to just relax at the resort as it has a very comfortable and relaxing atmosphere with all that you need.