Summer Seasonal Yoga, Nutrition and Ayurveda Eco-Retreat
4th – 10th June 2016
We are so excited about our Flawless Feast retreat in beautiful Portugal. The Flawless ladies have hosted many yoga, raw food, Ayurveda and nutrition classes and workshops and cannot wait to bring it all together for a fun filled, nourishing and empowering week in a magical location. With its long days and balmy nights, summer is the season of abundance and with this rising and expanding energy it provides us with endless expressions of power and strength. With daily yoga, healing food, Ayurveda practices, a one-on-one nutrition consultation, seasonal nutrition and living foods workshops & demonstrations, this retreat will empower you to eliminate toxicity and stress from your life, bringing yourself back into balance. Feel gratitude, love, meet new friends, laugh and have A LOT of fun!
THE YOGA will be 2 classes per day – a combination of morning Vinyasa flow so we can energise, open and strengthen for the day ahead, and early evening Yin practice to settle, let go, and release, ready for a deep nourishing sleep.
OUR HOME is the beautiful Eco Resort Casa Vale da Lama, which is located in the Western Algarve in between Lagos and Portimao. This is a very special place, a true Eco resort with acres of land to explore and a salt water treated pool to enjoy.