Flawless Feast | Preparing for Birth and the Postnatal Stage
Healthy Food, Healthy Eating, Raw Food, Yoga, Ayurveda, Vegan, Pre-Natal Yoga
16909
page,page-id-16909,page-template-default,ajax_updown_fade,page_not_loaded,,qode-theme-ver-7.7,wpb-js-composer js-comp-ver-4.7.4,vc_responsive
 

Preparing for Birth and the Postnatal Stage

WITH TIANJIN LAWLESS JENNINGS

Prenatal and Postnatal yoga teacher Tianjin Lawless-Jennings has put together an informative workshop to empower pregnant women throughout their pregnancy and to better prepare them for the “4th trimester”; the postnatal stage, where women need the most love, care and support.
During this session together we will move our bodies (please wear comfortable yoga clothes), we will practice pregnancy specific breathing techniques/ Pranayama, discuss possible birth and birthing positions, look at how you can care and nourish yourself and your baby for the remainder of your pregnancy, and look at ways to make the postnatal stage as comfortable, enjoyable and healing as possible.
All women at any stage of their pregnancy welcome.

DATE/LOCATION

14 January 2017 – Weteringschans

 

PRICES

€20
 

MORE INFORMATION AND BOOKING

Delight Yoga